education

Medical Student Mental Health and Wellbeing 

By Karla Arana As a fourth year medical student going through the residency application process, I have been told that residency only gets harder, with increased responsibility and longer hours. Especially as a student applying to general surgery, many have warned me that the idea of work-life balance is not applicable to the field. Through conversations with residents and fellow medical students, I have noted that many find the clinical years to be the most mentally taxing. Between studying for step exams, studying for shelf exams, and constantly being evaluated by different teams on rotations, the stress can be difficult to manage. A study out of Harvard Medical School demonstrated the prevalence of depression in students at 27.2% and in residents at 28.8% (Study). In comparison, the prevalence of a major depressive episode among 18-25 year-olds in the general public is 9.3% (Study). Researchers have hypothesized different reasons for the...
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Awake Surgery

By Dr. Barbara Buccilli My initial exposure to neurosurgery was through awake surgery. I began my internship in the department, and I immediately joined an ongoing research project on awake surgeries for arteriovenous malformations (AVMs). This may seem unusual, but when considering my fascination with this type of surgery and my overall obsession with the nervous system, it becomes less surprising. These factors drew me closer to the field and motivated me to pursue that internship. The significance of awake procedures in neurosurgery extends beyond the remarkable experience of having our hands on a patient's brain while they engage in activities like reciting Shakespeare, answering questions, or singing a tune. Brain tumors, AVMs, and other lesions can often be located within or near eloquent areas of the brain, necessitating a delicate balance between efficient removal of affected tissue and preservation of function. Asleep-awake-asleep procedures have transformed these operations from a...
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Making the Most of Your Research Year

By: Charlotte Berry Research years during medical school are becoming increasingly popular, particularly among students interested in surgical subspecialties. Data support the notion that medical students who take research years are more likely to remain academically productive throughout their careers. As a student between MS3 and MS4, currently wrapping up the first year of a two-year research fellowship, I have been reflecting on what has worked well for me, the best advice I have received, and what I wish I had known when I first started. Balance productivity and personal well-being Compared to the structured environments of lecture halls or hospital wards, research time offers more flexibility and allows you to take leadership over your schedule. While it's important to be dedicated to your research, do not neglect your personal well-being. Taking care of yourself will contribute to your overall productivity and happiness during your research year. When you are...
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From Sewing Circles to Mentorship Triangles

By: Morgan Hopp, Anjna Kalya and Lily Foster During the summer between my sophomore and junior years of college, I completed an internship with a private practice plastic surgeon. I learned about surgery, operating rooms, staff interactions, and the inner workings of a private practice. More importantly, I solidified my understanding of mentorship. The experienced and compassionate office manager’s circuitous life provided many memorable conversations about relationships, especially with a mentor. She believed that a woman's strength and ensuing success was instilled from the support of other women in their lives. As she pointed out, prior generations had sewing circles that provided three types of women to support the next generation’s values and future: an older woman to give her wisdom and perspective, a woman her own age to give her belonging in the current stage of life, and a younger woman to observe her own growth and contributions to...
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The Association of Women Surgeons National Medical Student Committee

By Charlotte Smith, Gopika SenthilKumar, Paulina Gutkin Fostering a community intended to elevate women medical students is vital not only for increasing representation within surgery, but also building and strengthening professional and interpersonal connections among the future generation of surgeons. The AWS National Medical Student Committee (NMSC) is a collaborative of 27 medical students from across the United States and five international regions. We are incredibly excited to introduce the 23’-24’ NMSC members. The committee plans and coordinates national and local initiatives designed to engage medical students with the parent AWS organization and its values: engage, empower, and excel. Our main projects can be divided into the following categories: Research and Resource Development We use our strength as a diverse committee to brainstorm and execute research projects related to the main mission of AWS. In 2022, we published our paper “Comparison of Male and Female Surgeons' Experiences With Gender Across...
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Forget About Perfectionism; Instead, Strive for Excellence

By Fara Bellows, MD As surgeons, we are high-level performers who expect specific results from precise planning and execution. Throughout our education, we developed a keen awareness of the requirements for a particular outcome. Some of us may have even over-prepared during our academic years in order to ensure success. The stakes are much higher when practicing medicine, and we may now strive for perfection, as we know that a single misstep can result in a devastating patient outcome. Fortunately, we remain inherently detail oriented, thorough, and conscientious when providing patient care. Sometimes, despite our best efforts, we have bad outcomes. Even a patient who undergoes a technically flawless operation can have complications. So how do we reconcile our desire for perfection in an uncontrollable world? Essentially, we must learn to comfortably co-exist with our negative outcomes and accept the fact that bad things will happen. The only way to...
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To Do’s Before Starting Residency

By Alyssa Brown Congratulations are in order for the many new women surgeons that will be joining our ranks as interns next year! Last year, I felt like time flew by between opening that envelope and starting intern orientation. The finish line of my intern year is in sight, and looking back now, there were so many things I wished I had or hadn’t done. Here is my unofficial guide to getting ready for residency. Do not study! This is one of the last times you will have time that is completely yours. You should not worry yet about how to study for next year or try to review for residency. The time will come for in-service exams, but that time is not now. Update your CV This is very lame to do, but it is important. It is helpful to start residency with an up-to-date CV. It takes time,...
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Reflections and Advice from a Former Preliminary Surgery Resident

by Justine Broecker, MD Now that it’s post-match day, a day of celebration for many, I wanted to write a blog post focused on people who may or may not have felt as celebratory—specifically those who didn’t match into categorical surgery programs—as someone who similarly did not match into a categorical position. First of all, even though you may feel like you failed, perhaps for the first time in your life, let me assure you that you are NOT a failure. And, even though challenges are ahead, being a preliminary surgery resident is just the beginning and does not mean you can’t succeed. I wanted to write this post for several reasons—to acknowledge the challenges preliminary surgery residents face, to offer some advice as someone who has now successfully completed general surgery training, and to shed light on how the general surgery community can and should do more to support...
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5 reasons I pursued an executive MBA and how it has helped me so far.

Heather Yeo, MD, MHS, MBA, MS Having recently (2019) completed an executive masters in business administration (MBA) program, I often get asked about why I pursued one in the first place, if I would recommend doing one, and how it has helped me so far. While there are many reasons for doing an MBA as a health professional, for me the decision was primarily focused on where I wanted my career to go and what I thought would be important to me, as I matured as a surgical attending. The top 5 reasons I pursued an executive MBA are: I wanted to set myself up for success. As a woman in academic medicine, I know that a future in leadership is challenging as most recent data show that Full Professors of Surgery who are women make up only 5 % of the workforce. I felt that by getting and MBA...
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Intertwining Surgery and Law: A Medical Student’s Mission to Pursue a Medicolegal Career

By Alyssa Reese In life and in medicine, we are often pulled by intangible forces to the next steps in our path. We go forward with uncertainty, yet we look back into the past to see that everything made perfect sense. We see how our interests have guided us and how the seemingly winding road evolved into a linear course. I personally look back on how my interest in law has and continues to shape my career goals. My interest in law began in high school, as a member of my school’s mock trial team. I have many fond memories of meticulously preparing our cases, studying affidavits, and riding the bus to local tournaments. While I thought about pursuing a career in law when applying to college, I knew in my heart that I wanted to be a physician because of the patient care aspect of medicine. Nevertheless, I couldn’t...
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