Category: self-care

Blog

An Attitude of Gratitude

08 Nov 2015

By: Beth Shaughnessy It can be a difficult task to think about gratitude because we may become a little hardened and insensitive in light of the demands on our time.  I can't help but smirk when I...

Blog

I. AM. TIRED.

21 Oct 2015

I am tired today. It was a call night, after a full day of operating. The pages came in steadily. I don’t mind the ones that have to do with patient care. Most are just from people trying to do t...

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Having it all means having good physical, mental and spiritual health, too!

12 Jul 2015

by: Marie-Christine Wright, JD “I’m discovering that women can have it all, just not all at the same time.” If we can’t have it all at the same time, is there always room for wellness, and...

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Self Care and Meditation

21 Aug 2014

by: Betsy Tuttle-Newhall, MD, FACS When one mentions the word “meditation”, images of saffron robed monks and lotus flowers come to mind for many; however, meditation is simply the act of quietin...

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Nobody Comes to Work to Do a Bad Job…

30 Apr 2014

by Mary Brandt, MD“She’s really impossible… one of the grumpiest people I’ve ever met. We’ve had nurses come back from escorting patients to her almost in tears… if I worked with her, I...

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Compassion: Lessons from Roshi Joan Halifax

22 Apr 2014

by Mary Brandt, MD It’s not often that a talk completely changes the way I think about something. I’ve been thinking and speaking about compassion fatigue for many years. I recently had the priv...

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A bit of kindness

17 Apr 2014

by Amalia Cochran, MDThe following is an excerpt from an email I recently received from a mentee: “I love, love, love surgery, but even as someone who has thrived in this environment, I now acknowle...

Blog

Failure

08 Apr 2014

by Mary Brandt, MDDear Dr. Brandt,  I enjoy your blog very much. As a second year medical student, I know that my peers and I all struggle with what we view as ‘failure’ at some point or anot...

Blog

I sought professional help.

19 Feb 2014

By Stephanie Bonne, MDWhen I finished my training, my husband and I were overwhelmed by decisions - student loans, college planning, life insurance, oh my! So, we decided to seek the help of a financi...