Category: self-care

Blog

Making the Most of Your Research Year

06 Jul 2023

By: Charlotte Berry Research years during medical school are becoming increasingly popular, particularly among students interested in surgical subspecialties. Data support the notion that medical stu...

Blog

Even Shame Has Its Limits

18 Jun 2023

Christina Georgeades, MD “You mean every day should be shame day.” I was walking behind two of my co-residents the last month of my intern year when I heard the hurtful comment. It was Pride mon...

Blog

To Do’s Before Starting Residency

10 Apr 2023

By Alyssa Brown Congratulations are in order for the many new women surgeons that will be joining our ranks as interns next year! Last year, I felt like time flew by between opening that envelope and...

Blog

Diversify Ourselves

29 Mar 2023

By Dr. Chantal Reyna How well would you handle not being able to perform surgery anymore? The real question is “How much of your identity is based on being a surgeon?” We tend to define ourselves...

Blog

Compassion as a Strategy to Mitigate Moral Injury in our Lives.

25 Jan 2023

By: Elizabeth Perazza Back to 2009 after 8 years of experience as a Board-Certified Urologic Surgeon, I was told by a supervisor that I was not contributing to the training program. This supervisor...

Blog

Surgery Residency is Like a Family

04 Jan 2023

By AlleaBelle Bradshaw, MD  There are a lot of cliches from the interview trail, most of which are at least partially true. One of them is that residents and faculty will say something about how the...

Blog

Social Dimensions of Wellness

30 Sep 2022

By Whitney Jin I currently attend medical school in the Texas Medical Center (TMC)—the largest medical center in the world. It truly is its own concrete jungle–I joke that while looking for apart...